Binge Drinking
Binge drinking occurs when a large amount of alcohol is consumed over a short period of time. Excessive drinking, including binge drinking increases your risk of harm.
It is considered binge drinking when:
- Men drink five or more standard drinks on one occasion.
- Women drink four or more standard drinks on one occasion.
There are many health and safety risks associated with binge drinking.
Short term risks:
- Poor decision making (e.g., drinking and driving, getting into a car with a driver that has been drinking, or committing an act of violence)
- Risky behaviours (e.g., unprotected sex, sexual assault, or fights)
- Experiencing blackouts
- Increased risk of injury (e.g., falls, drowning, or burns)
- Violence (e.g., fights, partner abuse, or child abuse)
- Alcohol poisoning
Long term risks:
- Increased risk of cancer of the breast, neck, colon, mouth, throat, or liver
- Depression, anxiety, or other mental health problems
- Financial, legal, or relationship issues
- Alcohol dependence
- Harmful damage to your liver, stomach, and brain