Food For You, Food For Two drop-in

One adult holding a grocery bag, one adult putting a tomato in the bag. Canned food on a table in the background.

The Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available.

Who can join?

Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you.

Drop in to one of our locations and join in!

2025 Drop-in schedule and locations

Excluding holidays. If class falls on a holiday, dates may change.

Kingston Community Health Centres, 263 Weller Ave., Kingston

All classes run from 11 a.m. to 1 p.m.

Apr. 7, 14
May 5, 12
June 2, 16
July 7 and 21
Aug. 11 and 18
Sept. 8 and 15
Oct. 6 and 20
Nov. 3 and 17
Dec. 1 and 15

Lennox and Addington Resources for Children, 465 Advance Ave., Napanee

All classes run from 12:30 to 2:30 p.m.

Every Wednesday.

Note: The program will be closed for the month of July 2025.

For more information about the program, call the Parenting in KFL&A line at 613-549-1154 or send an email

This program is funded in part by the Public Health Agency of Canada.
The program is offered in partnership with A Great Start for Families: Kahwà:tsire Ronwatiyenawá:se Centre, Kingston Community Health Centres and Lennox and Addington Resources for Children.