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Prenatal classes

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Our online prenatal program is free, and will provides information on:

  • pregnancy,
  • labour and delivery,
  • feeding your baby,
  • caring for your baby and keeping them safe,
  • parenting, and
  • helpful services in your community.

Register for our online prenatal classes


The program is an online course that includes videos and quizzes. You can complete the program at your own pace.

If you have questions about the program, email us or call our Parenting in KFL&A at 613-549-1154 to connect with a registered nurse. Email is not a secure method of communication, so please do not send us personal information in this way.

The email and phone numbers listed are not emergency services. If you are having pain, bleeding, or other health concerns, call your health care provider or 911 as soon as possible.

All information contained in this program is for general information purposes only. These web pages and programs do not provide medical advice. The information is not intended to replace or be a substitute for consultation with a qualified professional.


Kingston Health Sciences Center's prenatal tour

Learn more about having a baby at Kingston Health Sciences Center, and take a virtual prenatal tour.

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Kingston, Frontenac and Lennox & Addington Public Health works together with our communities to promote and protect the public's health. Our commitment is to provide public health programs and services of the highest quality.

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