Food safety

Eating food that has not been properly prepared or stored can make you sick. Food can be contaminated with harmful microorganisms without looking, smelling, or tasting bad.
Contact us to report a food-borne illness from a food premise in our region.
Food-borne illness
Food-borne illness occurs when you eat food that contains harmful microorganisms, or toxins. Food-borne illness can cause mild to severe illness, from diarrhea to death. People with weaker immune systems, such as pregnant women, young children, and older adults are more vulnerable to the effects of food-bone illness.
Signs and symptoms of food borne illness |
Signs and symptoms can occur within a few hours to up to several days after eating contaminated food. If you have difficulty breathing, swallowing, or if you develop paralysis or double vision, you should seek medical attention immediately. |
Make sure your food is safe |
It's really important to follow food safety rules to stop you and your family from getting sick. You also need to make sure that any food you buy from a home-based food business has been checked by public health and follows food safety rules. Ensure food is cooked to the proper internal temperatures. Visit Health Canada to view the Safe Internal Cooking Temperatures Chart for proper cooking temperatures of various foods. Reduce your risk of food poisoning by thoroughly cooking your food. Planning ahead and preparing to stay safe during an emergency includes storing your food properly. Learn how to keep food safe during and after a power failure. For a list of current food recalls, food policy, and up-to-date information visit the Canadian Food Inspection Agency. |
Reheating |
Once food is removed from the fridge, it must be reheated to the original cooking temperature within two hours, except whole poultry which must be reheated to 74°C (165°F). |
Setting up a homebased food premises
If you are planning to start a homebased food business, please visit our food premises page for detailed steps on how to ensure your business meets regulations and is operating safely and legally.
Donating food safely
In times of need, sharing food can be an impactful way to support your community, but it is essential to do so safely and responsibly.
Top tips
- Keep potentially hazardous foods such as sandwiches or salads at 40°C or colder in the fridge and transport it on ice in a cooler
- The safest way to prepare hot foods, such as soups, is to cook it and immediately transport it hot at 60°C or higher Bacteria that cause foodborne illness doesn’t affect the smell, taste or colour of food, so throw potentially hazardous food out Food can be hazardous if:
- it has been stored at room temperature for more than 2 hours
- there is any doubt that the food has been correctly stored
- A probe thermometer is the best way to measure the internal temperature of hot meals (e.g. chili or meat) to check that it has reached a safe internal temperature
Safety guidelines for donating food
Low-risk foods |
Low-risk foods are the safest food options for donation, for example:
|
Potentially hazardous foods |
|
Hazardous foods not safe to donate |
Foods that are not safe to donate include:
|
Safe food preparation |
|
Time and temperature control |
Potentially hazardous food has the potential to allow for bacteria growth and their toxins to be produced. Time and temperature control can help minimize this to help make food safe. The “danger zone” is when food is stored above 4°C and below 60°C. This is the temperature that allows bacteria to grow more rapidly. Food should not be stored in the danger zone for more than 2 hours.
|
Safe cooking temperatures |
|
Safe cooling and reheating |
|
Safe food delivery |
|