Parenting programs and services

Parenting emails

KFL&A Public Health can help you during your parenting journey by sharing information and local resources to help you take care of your baby and yourself.

Emails are weekly for the first few months. As your baby grows older, emails will become less frequent. 

You will get information on:

• Your baby’s development.
• Recommended times to book appointments.
• Parenting ideas.
• Nutrition information.
• Tips to take care of yourself.
• Helpful links to KFL&A family resources.

Each e-mail has been written by our health professionals, including registered nurses, lactation consultants, and registered dietitians. 

Sign up to receive e-mails personalized to your baby’s age 

All information contained on the Kingston, Frontenac and Lennox & Addington Public Health website (the KFL&A Public Health website) has been posted for general information purposes only. The KFL&A Public Health website does not provide and the information contained thereon does not constitute medical advice. The information is not intended to replace or be a substitute for a consultation with a qualified professional. Kingston, Frontenac and Lennox & Addington Public Health accepts no responsibility for any reliance on the information contained on the KFL&A Public Health website. Please consult a qualified health care professional to meet your personal health care needs.